It’s easy to Stroll Back into Shape ® using your Strollometer ® ! Below please find some fitness guides and links to help you get the most out of your Strollometer.

Compliments of our friends at Fit4Mum:

Getting Started (pdf)

Top Buggy Fitness Tips (pdf)

Tips For Using Your Strollometer (pdf)

Build Up To a 1.5 Mile Run (2.4K) (pdf)

5K Training (pdf)

Once you log your Strollometer miles, track and share those miles with friends and family!

Log your miles:

• For a charity of choice.

• Fitness and weight loss.

• To raise awareness for the environment (Go Green!)